Okay okay okay. So I had to share this with you all. Because us anxiety disorder sufferers spend so much of our time feeling like nutbars, and yes we can be...but sometimes we're not.
Last month I wrote a post here about how my brain tries to convince me there's going to be a shark in the swimming pool when I go to the gym. I wrote about telling myself how insane that was, and trying to get over the fear. And then yesterday, THIS popped up on my facebook newsfeed:
It's like the time I saw a psychologist for a while to talk about my phobias, and I told her at the start of the sessions that I was pretty sure spiders are literally out to get me and she told me I was being irrational...but then, in our last session, after hearing all about my encounters with them, she said (I kid you not): "You know, Jordan, you may actually be right that these spiders are out to get you." She wasn't even kidding.
Sometimes we're crazies, yes; but sometimes we're just way ahead of the curve.